Kemetic Kontent

Kemetic Kontent

Share this post

Kemetic Kontent
Kemetic Kontent
Yoga and the Squating Pose

Yoga and the Squating Pose

Daily Easy Practice

Indra Gandy's avatar
Indra Gandy
Mar 28, 2023
∙ Paid

Share this post

Kemetic Kontent
Kemetic Kontent
Yoga and the Squating Pose
Share
a person doing a back bend
Photo by SUNDAY II SUNDAY on Unsplash

Grand rising family!

Today we talk about simple poses in yoga - the squat.

As most may not know, Yoga poses, or asanas, are not a competitive sport. They are to be performed in the best way you can reach the movement, at your own pace. Each movement helps in various ways the mechanics of the human body, boosting heal…

Keep reading with a 7-day free trial

Subscribe to Kemetic Kontent to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Indra Gandy
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share