Kemetic Kontent

Kemetic Kontent

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Kemetic Kontent
Kemetic Kontent
Health and Wellness

Health and Wellness

Ancient principles in lifestyle support

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Indra Gandy
Nov 09, 2022
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Kemetic Kontent
Kemetic Kontent
Health and Wellness
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woman putting sliced lime on left eye
Photo by Houcine Ncib on Unsplash

Today we focus a little on part of our daily routine to keep ourselves balanced. In the ancient science of Ayurveda, Indian science of over 7,000 years includes that food is medicine. The times of day and seasons work with us to align ourselves in becoming our best selves.

Dinacharya = Sanskrit word, Din (Day) Charya …

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