Entering the Season of Earth and Water
Kapha Season and How we Move in this time of year
Grand Rising Family!
As we enter Winter Season in the Norther Hemisphere, we spoke of detox in yesterday’s issue. Today we dive in a little more to explore what is Kapha season, according to Ayurveda.
The characteristics of Kapha dosha are heaviness, smooth, slow, moist, cool, steady. There is also the component in peopl…
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